Dill is an aromatic herb belonging to the Apiaceae family; it is widely used in both Arab and international cuisine thanks to its distinctive flavor and aromatic scent. Characterized by its delicate, bright green leaves, dill is a rich source of vitamins—such as Vitamin C—as well as iron and calcium, and it contains antioxidants that contribute to overall health.
Dill offers numerous health benefits; it aids digestion, strengthens the immune system, and helps reduce bloating and soothe the stomach. It is also used in folk medicine to treat respiratory issues and anxiety.
