Pineapple is a tropical fruit belonging to the Bromeliaceae family, known for its rough skin and the green crown atop it. Its flesh is bright yellow and characterized by a sweet-and-sour flavor. Pineapple contains an enzyme called bromelain, which aids in protein digestion, and is rich in Vitamin C, manganese, and fiber. It is used in juices, salads, and both sweet and savory dishes, and is believed to offer health benefits such as improving digestion, reducing inflammation, and boosting immunity.
